top of page

Maximizing Strengths Masterclass

Sail at full speed.jpg

 

Ready to unlock your full potential and experience greater happiness?

Positive psychology isn't about fixing problems; it's about harnessing the power of your strengths.

This masterclass dives deep into the science of positive psychology, helping you identify and leverage your unique strengths for a more fulfilling life. 

Discover the Secrets of Strengths!

Strength Foundations

Gain a solid understanding of what strengths are and how they contribute to well-being.

Unlocking Your Potential

 

Learning how to identify your signature strengths -- the ones that come naturally and bring you the most energy.

The Power of Attention

Explore strategies to focus on your strengths and cultivate positive emotions.

Strength Regulation

 

Master the art of using your strengths effectively, avoiding overuse and underuse.

Masterclass Overview
Writing as a Metaphor for Strength & Weakness
A Strengths VS Weakness Focus
The VIA Classification of Strengths & Virtues
200+ Strengths Labels
Strength Interview
Inventing New Strength Labels
Daily Strengths Awareness
Red and Green Activities
A Reflected Best Self Portrait
The Strengths of Inspirational People
The Benefits of Strengths
Strength Regulation
The Strengths Wheel
Inward and Outward Strengths Expression

© 2035 by The EQ Element.

  • c-facebook
  • Twitter Classic
bottom of page